Have you ever woken up feeling unstoppable and ready to seize the day? Perhaps you know someone who radiates this energy and confidence at the crack of dawn. Whether you’re a morning person or not, there’s no denying that the first moments set the mood for the rest of the day. Get to know the "Great Day Protocol" today!
Incorporating essential oils into your morning routine can amplify your intentions and enhance your feelings of confidence so you can start your day from a place of strength. Layering and blending specific oils in distinct ways can help cultivate the right mindset, focus the intentions, and provide an emotional anchor throughout your day.
That’s why Young Living founder, D. Gary Young, put together an empowering essential oil routine, the Great Day Protocol. Known for his vision and belief in pursuing that vision despite obstacles, there was never a goal too large or impossible for Gary to achieve. The four elevating oils in this protocol embrace this sentiment, and when used together are a powerful way to start each day with intention and empowerment (not to mention, you’ll smell amazing).
GARY’S GREAT DAY PROTOCOL: A STEP BY STEP GUIDE
Step 1: Valor (my all-time favorite oil!)
- Place 1 drop of Valor on the inside of your left wrist. Place your left wrist over the inside of your right wrist so that the insides of both wrists are touching and hold together for a moment.
- Focus your mind on balancing, holding your wrists in place. The powerful combination of ingredients in Valor delivers strengthening and refreshing qualities, supporting feelings of courage and self-esteem.
Step 2: Harmony
- Place 1 drop of Harmony above your belly button to promote positive feelings, calming down your mind.
- This spiritual and emotional blend is balancing and calming and may help reduce occasional everyday stress and discord, by creating harmonic balance in the mind, spirit, and body.
Step 3: Joy
- Place 1 drop of Joy above your heart to bring about feelings of happiness to your mind and body.
- Create a joyful and happy aromatic experience with this uplifting blend of pure essential oils such as Rose, Jasmine, Tangerine, Bergamot, and others.
Step 4: White Angelica
- Place 1 drop of White Angelica in your palms and rub together. Lightly brush hands over your head, face, shoulders, and body to uplift your spirits and protect your energies.
- Lovingly harvested from plants native to exotic destinations around the world, the 10 essential oils in White Angelica come together to create a one-of-a-kind blend that inspires a positive atmosphere and feelings of security and optimism.
Obstacles and challenges are inevitable as you go after your dreams, but it’s important to remember that you have the power to make huge changes in your life. And those changes all begin with establishing an uplifting morning routine to start each day with positivity!
The Great Day Protocol can be adapted as needed, based on your personal needs. Build this into your daily routine and see how it changes your life! I can’t wait to hear what you think. 💜
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